How do I know if therapy is for me?

Investing in yourself is one of the most courageous and potentially life-changing decisions you will ever make. Like most people, you’ve probably tried to change things on your own but still have the problem and you’re ready to find solutions sooner rather than later. Having someone help you see your life from a different perspective can help you find those solutions and meet your goals.

How can a therapist help me?

Psychotherapy provides an effective way to change your life. Almost 90% of clients report an improvement in their emotional health. Studies have shown that after receiving treatment, nearly two-thirds report an improvement in their overall physical health. Read more about MFTs here.

How do I get started?

You have already taken the first step by reading about the services I have to offer! I invite you to call for a free telephone consultation. I can answer any specific question you may have regarding fees, schedules, insurance, and whether therapy can be helpful to you.